Chicken wings in soy sauce with garlic

Spicy chicken wings have a special taste, the perfect snack. I want to share with you an original recipe for chicken wings in soy sauce. After cooking, the food acquires a specific sweet and sour taste. Getting ready is still pretty simple and easy. They are very well suited as a snack for beer. This dish is easy to serve as a festive table, as well as an everyday dish.
Daria ☼Author avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 43 % 15 g
Fats 26 % 9 g
Carbohydrates 31 % 11 g
162 kcal
GI: 73 / 0 / 27

Step-by-step cooking

Cooking time: 5 h
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Chicken wings are washed, excess water needs to be soaked with a napkin. 
Cooking marinade. Rub the wings with garlic passed through a garlic press, lubricate them with honey and pour soy sauce. Mix everything well and put it to marinate in a cold place, for example in the refrigerator, for 4 hours.
After this time, put the wings in a baking dish, pre-greased with vegetable oil and bake in the oven for about 35 minutes at a temperature of 180 ° C. 7 minutes before cooking, sprinkle the chicken wings with lemon juice. After cooking, it is necessary to put the wings on the grill in order to stack the sauce.
Our wings in soy sauce are ready!
Bon appetit!

Caloric content of the products possible in the dish

  • Lemon - 16   kcal/100g
  • Lemon zest - 47   kcal/100g
  • Honey - 400   kcal/100g
  • Garlic - 143   kcal/100g
  • Soy sauce - 51   kcal/100g
  • Chicken wings - 186   kcal/100g

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