Meat loaf with prunes

An incredible ensemble of color and taste on your table! If desired, you can make a pork roll with prunes or just a meat roll with prunes. There are a great many meat dishes in Russian cuisine, especially snacks. And indeed, Russian people, especially men, cannot live without meat. My husband is no exception. And that's why I have to practice improving its preparation every day. I suggest you try one of my most favorite recipes.
NashaDashaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 52 % 15 g
Fats 21 % 6 g
Carbohydrates 28 % 8 g
149 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 3 h
To start, soak the prunes for a few hours.
Cut the beef flesh into thin pieces, about 1 cm each and carefully beat it off. Season with salt and pepper to taste. Pork is cut into pieces and passed through a meat grinder twice. Spread the pork on the beef chop in an even layer. Drain the water from the prunes, finely chop and spread evenly on the meat. We wrap the roll and tie it with a thread.
Now in a large saucepan, boil the water, salt, put the bay leaf. Carrots are cleaned and coarsely cut, onions are cut in half. Put the meatloaf and vegetables in a saucepan, bring to a boil and cook for about 1 hour on low heat.
We put a light press on the finished roll and let it cool completely.
Before serving the roll on the table, cut it into pieces and sprinkle with chopped herbs. The appetizer is ready.

Caloric content of the products possible in the composition of the dish

  • Melted beef fat - 871   kcal/100g
  • Fat beef - 171   kcal/100g
  • Lean beef - 158   kcal/100g
  • Beef brisket - 217   kcal/100g
  • Beef - okovalok - 380   kcal/100g
  • Beef - lean roast - 200   kcal/100g
  • Beef shoulder - 137   kcal/100g
  • Beef - ribs - 233   kcal/100g
  • Beef - ham - 104   kcal/100g
  • Beef - tail - 184   kcal/100g
  • Boiled ham - 269   kcal/100g
  • Beef corned beef - 216   kcal/100g
  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - low-fat roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork Shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Prunes - 227   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g

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