Lean gingerbread on black tea and sunflower oil

You can enjoy such pastries even in the post. Who said that you can't have a delicious meal during a fast? This wonderful culinary recipe refutes such rumors! Enjoy delicious food without breaking the fast! I assure you, this lenten cake will come out no worse than a fast one)) The main thing is to put your whole soul into cooking :)

Katerina

The author of the recipe

Lean gingerbread with black tea and sunflower oil

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Composition / ingredients

Servings:

Black Tea (strong tea without sugar (you can make stale tea leaves)
(I had tea "rotbush toffee"))

200

Sugar

0.5

Honey

0.5

Sunflower oil

Jam

Baking soda

Table vinegar (6%)

Wheat flour

2.5

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 6 % 4 g

Fats 6 % 4 g

Carbohydrates 88 % 57 g

294 kcal

GI: 0 / 0 / 100

Step-by-step cooking

Cooking time: 1 h

Step 1:
Ingredients
Step 2:
Sugar
Step 3:
Add honey
Step 4:
Add jam
Step 5:
Add butter and tea
Step 6:
Quench the soda
Step 7:
Sift flour
Step 8:
Finished dough
Step 9:
Put in the form
Step 10:
We take it out of the oven
Step 11:
Ready-made pie
Step 12:
Delicious!

So, first we sift the flour. Do we want to get an airy soft porous dough?? Then this is a prerequisite. Add sugar, honey to the flour, pour in tea or tea leaves (I had Tess tea with rosehip), jam (generally any, I took strawberry), sunflower oil, slaked soda. Mix everything, let it stand a little, literally 10 minutes. The thickness of the dough should turn out like pancakes. While the dough is being infused, preheat the oven to 200 degrees. Bake the cake for 30-40 minutes, check the readiness with a long skewer.
I smeared melted honey on top (1 tablespoon) and sprinkled with pine nuts.
The lean honey cake turned out to be simply delicious!