Composition / ingredients
Step-by-step cooking
Step 1:
I am happy to share with you a recipe that says how to bake a jellied pie with saury and potatoes on kefir. We take the products from the list that we will need to prepare the dough and filling.
Step 2:
Peel and wash potatoes, peel onions.
Step 3:
Next, cut the potatoes into thin pieces of medium size, wash it again from starch and throw it into a colander so that the excess liquid runs off. Chop the onion, cutting it into thin half rings. Heat the vegetable oil in a frying pan, spread the onions and potatoes and fry them until they are half cooked while stirring over medium heat. We transfer the filling from the frying pan to any container and let it cool down. At this time, we will do the test.
Step 4:
Mix the ingredients for the dough in a deep bowl, whisk everything with a whisk - you should get a mass resembling fat sour cream in density. The dough is ready.
Step 5:
Next, lubricate the baking tray (baking dish or frying pan) with oil and pour half of the prepared dough there, spread fried potatoes and onions on top of the dough in a uniform layer.
Step 6:
Sprinkle the canned fish carefully mashed with a fork on top (I most often use saury in oil). Next, add pepper to taste.
Step 7:
Fill the filling with the remains of the dough on top and send the workpiece to a preheated 180-degree oven for 30-40 minutes.
Step 8:
The readiness of the pie is best checked by poking it with a wooden toothpick - if there are no traces of raw dough on it, then our aspic pie is ready. It turns out very juicy, soft, tasty and absolutely not greasy. Just delicious! You just have to cut it into portions and serve it to the table.
Today I made a jellied pie with potatoes and canned fish, but I also often make it with a different filling - in any case, it turns out to be just incredibly delicious, tender, soft and fragrant!
Calorie content of the products possible in the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Ground black pepper - 255 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Kefir fat - 62 kcal/100g
- Kefir of 1% fat content - 38 kcal/100g
- Low-fat kefir - 30 kcal/100g
- Kefir "doctor beefy" 1,8% fat content - 45 kcal/100g
- Kefir 2.5% fat content - 53 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Baking soda - 0 kcal/100g
- Canned saury - 88 kcal/100g