Main Products
Almost any fish is suitable for the second course. Pollock, cod, pike, mackerel, and perch are most often used. The filling for baking is made from pink salmon, trout or salmon. For aspic pies, housewives usually take canned fish.
The five fastest recipes for fish and potato dishes in the oven:
| Name of the dish | Cooking time | Calories per 100g | User Rating |
|---|---|---|---|
| Tortino with anchovies porcini mushrooms and potatoes | 30 min | 106 | +5 |
| Pike perch baked in the oven with potatoes | 30 min | 122 | +43 |
| Crucian carp baked with potatoes in the oven with mayonnaise | 40 min | 97 | +19 |
| Sea bass fillet baked in the oven | 40 min | 82 | +123 |
| Fish baked in foil | 40 min | 151 | +23 |
Potatoes are cut into circles or cubes. It can also be pre-boiled or grated. Often, other vegetables are included in the dish: onions, sweet peppers, carrots, tomatoes. The side dish is mixed with sour cream or mayonnaise sauce, spices and aromatic herbs. Casseroles and hot dishes are often sprinkled with grated cheese.
How to cook fish and potatoes in the oven
Useful tips will be useful for experienced and novice cooks.
The five lowest calorie recipes for potatoes with fish in the oven:
| Name of the dish | Cooking time | Calories per 100g | User Rating |
|---|---|---|---|
| Fish in foil with potatoes in the oven | 1 hour 30 min | 42 | +118 |
| Cod in the sleeve baked in the oven | 50 min | 58 | +30 |
| Potato casserole with minced fish | 40 min | 67 | +33 |
| Macrurus baked with potatoes | 55 min | 76 | +1 |
| Sea bass baked with potatoes in the oven in foil | 1 hour 20 min | 76 | +42 |
Recommendations:
- Puff pastry baked in a mold turns out juicy and tender. Fillets are cleaned of bones and skin, cut into pieces. After that, the fish is mixed with salt and spices. Potatoes and carrots are cut into circles, and onions are cut into rings. The products are alternately put into a mold, lubricate each layer with sour cream or mayonnaise. Bake the treat at a temperature of 180-200 ° C until ready.
- Liquid dough and filling are prepared for aspic pies. The raw fish is chopped and fried in a frying pan with onions. Canned food is mixed with sauce, boiled egg and any vegetables. Half of the dough is poured into a mold and the filling is spread on it. The products are filled with the remaining dough. The pie is baked for 20-30 minutes at a temperature of 170-190 ° C.
- To make a casserole, the products are first passed through a meat grinder or crushed with a blender. Raw eggs, sour cream, and sometimes cottage cheese are added to the dough. The treat is sprinkled with cheese and baked until cooked over medium heat.
- Pastries with fish and potatoes are made from puff pastry, unleavened or yeast dough. The pie can be given a round, square and elongated shape. The dough is divided into 2 parts and rolled out 5-7 mm thick. One layer is spread on a baking sheet lined with parchment. Potatoes, pieces of fish and onions are put on it. The products are sprinkled with salt and pepper, then covered with a second layer. The pie is baked for about 40-50 minutes.
Fish and potato dishes go well with sour cream or cheese sauce.
A hot treat can be served for lunch or dinner, supplemented with fresh or stewed vegetables.
Read the article How to cook delicious in the oven according to the wrong recipes . This will help you cook in any oven and always get dishes of perfect quality!