Sponge cupcakes

Delicate sponge cakes for two! Plus a great reason to use proteins.
CinderellaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 11 % 7 g
Fats 0 % 0 g
Carbohydrates 89 % 56 g
254 kcal
GI: 0 / 0 / 100

Step-by-step cooking

Cooking time: 25 min
  1. Step 1:

    Step 1.

    Pour the egg whites into a clean bowl, add lemon juice and beat at medium speed with a mixer until a light fluffy foam forms.

  2. Step 2:

    Step 2.

    Add sugar. Beat egg whites with sugar to a soft foam.

  3. Step 3:

    Step 3.

    Beat egg whites with sugar to a soft foam. Add salt.

  4. Step 4:

    Step 4.

    Add flour.

  5. Step 5:

    Step 5.

    Quickly but gently mix the mass with a spoon, from top to bottom.

  6. Step 6:

    Step 6.

    Put the dough into cupcake molds. Preheat the oven to 180 degrees. Bake for 20-25 minutes.

  7. Step 7:

    Step 7.

    Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Salt - 0   kcal/100g
  • Lemon juice - 16   kcal/100g
  • Wheat flour - 325   kcal/100g
  • Egg whites - 44   kcal/100g

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