Eggplant appetizer

A very interesting snack - eaten at once! Those who love eggplants will like it! Those who do not love-will love)!
DietrichAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 5 % 1 g
Fats 64 % 14 g
Carbohydrates 32 % 7 g
155 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h
  1. Step 1:

    Step 1.

    Pour about 50 ml of olive oil into a small frying pan and put the garlic cloves cut in half there, fry them in oil until slightly golden. Throw out the garlic.

  2. Step 2:

    Step 2.

    Cut eggplants in half lengthwise, make deep cuts with a diamond, but do not cut the bottom. Put the eggplants in a baking dish, and pour about half of the olive and sesame oil over the eggplants.

  3. Step 3:

    Step 3.

    Bake the eggplants in a preheated 200 degree oven until fully cooked (about 30 minutes).

  4. Step 4:

    Step 4.

    Peel the finished eggplants from the skin with a spoon. Put the eggplants in a blender, season them with salt and pepper and pour in the remaining oil, punch until smooth.

  5. Step 5:

    Step 5.

    If necessary, ready-made eggplants can still be salted and peppered. Put the eggplants on a plate and garnish with mint and pomegranate. Finita! Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Garnet - 52   kcal/100g
  • Eggplant - 24   kcal/100g
  • Garlic - 143   kcal/100g
  • Mint fresh - 49   kcal/100g
  • Dried mint - 285   kcal/100g
  • Mint - 49   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Olive oil - 913   kcal/100g
  • Table salt - 0   kcal/100g
  • Sesame oil - 899   kcal/100g

Similar recipes