Baked chicken legs in honey mustard glaze with garlic

You can bake chicken legs without any problems! And the result will please everyone! Wine or just like that. It would seem a simple dinner! However, how delicious everything is! I am not a particular fan of what is "simple and delicious". I like it more "difficult and delicious". But with small children, you won't spoil much)) Baked chicken legs in honey-mustard glaze and with garlic - it's incomparably delicious!
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 46 % 11 g
Fats 38 % 9 g
Carbohydrates 17 % 4 g
154 kcal
GI: 50 / 0 / 50

Step-by-step cooking

Cooking time: 2 h 10 min
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Remove the skin from the chicken legs, dry, cover with a film and beat lightly. Then pepper, salt, sprinkle with Provencal herbs and pour wine. Wipe with your hand so that the wine is distributed over the surface. Roll it into a roll.

Squeeze out the lemon and lime juice, mix in all the seasonings.

Pour marinade over chicken legs, put them in cellophane.package and put in the refrigerator for an hour.

Glaze: Mix all the ingredients and put them aside for now.

Cut the garlic head (the whole bunch) in half, removing the first skin from it.

Put the chicken legs in a mold, add garlic to them, add a little marinade. Cover with foil and put in a preheated 180 gr. oven with a grill-convection mode (if there is no such, then the usual mode) for half an hour. Remove the foil and leave for 20 minutes, raising the tempo. up to 200.

Put the chicken legs with garlic on the grill. Cover with the glaze mixture with a brush and put it under the grill for 10 minutes.

Sauce: cook chicken broth in advance. Pour into a saucepan and boil. Pour in the cream, add salt, pepper, and boil until thick. As soon as the "liquid sour cream" turns out, the sauce is ready.

I cooked buckwheat for a side dish.

Caloric content of the products possible in the composition of the dish

  • Buttermilk - 36   kcal/100g
  • Cream of 20 % fat content - 300   kcal/100g
  • Cream of 10% fat content - 120   kcal/100g
  • Cream - 300   kcal/100g
  • Lemon - 16   kcal/100g
  • Lemon zest - 47   kcal/100g
  • Honey - 400   kcal/100g
  • Garlic - 143   kcal/100g
  • Buckwheat (whole grain) - 335   kcal/100g
  • Dark buckwheat flour - 333   kcal/100g
  • Light buckwheat flour - 347   kcal/100g
  • Boiled buckwheat - 163   kcal/100g
  • Buckwheat - 313   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • White wine - 78   kcal/100g
  • Lime - 16   kcal/100g
  • Salt - 0   kcal/100g
  • Chicken legs - 158   kcal/100g
  • Broth - 15   kcal/100g
  • Ground coriander - 25   kcal/100g
  • White pepper - 0   kcal/100g
  • Cayenne pepper - 318   kcal/100g
  • Worcestershire sauce - 78   kcal/100g

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