Autumn croutons with eggplant

Crispy croutons with eggplant are great for breakfast!
KseniaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 15 % 6 g
Fats 10 % 4 g
Carbohydrates 74 % 29 g
203 kcal
GI: 10 / 0 / 90

Cooking method

Cooking time: 1 h

Cooking eggplant caviar (according to your favorite recipe).
Finely chop the onion and eggplant and fry in vegetable oil until tender, salt, pepper, you can add garlic…
Cut the baguette into pieces, lubricate each with olive oil and place it in a preheated oven to 190 degrees for 15 minutes, turning it over once.
We spread caviar on each piece (you can replace it with homemade adjika).
On top - pieces of bacon (salami). Croutons are decorated with parsley.

Caloric content of the products possible in the composition of the dish

  • Eggplant - 24   kcal/100g
  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Boiled bacon - 447   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Loaf - 273   kcal/100g

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