Armlov with beef and potatoes

A simple dish from the Caucasus will look great on your table! There is no need to explain to anyone what a casserole is. This is a very tasty meal, quite suitable for dinner or for a snack. In those distant times, when food was cooked on fire in the oven, or even in hot coals, casseroles appeared. You can bake everything – cereals, pasta, meat, vegetables. The culinary recipe for Armlov – meat casserole is not complicated.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 40 % 12 g
Fats 37 % 11 g
Carbohydrates 23 % 7 g
176 kcal
GI: 71 / 0 / 29

Step-by-step cooking

Cooking time: 1 h 30 min
  1. Step 1:

    Step 1.

    Boil the non-greasy beef until fully cooked

  2. Step 2:

    Step 2.

    And we pass it through a meat grinder along with raw potatoes.

  3. Step 3:

    Step 3.

    Fry the finely chopped onion in melted butter until golden brown, and add it to the resulting minced meat.

  4. Step 4:

    Step 4.

    Grease the pan with oil and sprinkle with breadcrumbs. We spread the cooked minced meat on it in an even layer.

  5. Step 5:

    Step 5.

    Then carefully level the surface of the minced meat with a knife to give the dish a beautiful look. Lubricate with a well-stirred egg, sprinkle, of course, with breadcrumbs, and pour vegetable oil on top.

  6. Step 6:

    Step 6.

    We send it to the preheated oven, where we bake the armlets for twenty to twenty–five minutes. Ready-made armlov is served cut into pieces, like a pie. We put sour cream on the table separately.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Melted beef fat - 871   kcal/100g
  • Fat beef - 171   kcal/100g
  • Lean beef - 158   kcal/100g
  • Beef brisket - 217   kcal/100g
  • Beef - okovalok - 380   kcal/100g
  • Beef - lean roast - 200   kcal/100g
  • Beef shoulder - 137   kcal/100g
  • Beef - ribs - 233   kcal/100g
  • Beef - ham - 104   kcal/100g
  • Beef - tail - 184   kcal/100g
  • Boiled ham - 269   kcal/100g
  • Beef corned beef - 216   kcal/100g
  • Sour cream of 30 % fat content - 340   kcal/100g
  • Sour cream of 25 % fat content - 284   kcal/100g
  • Sour cream with 20 % fat content - 210   kcal/100g
  • Sour cream of 10 % fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Salt - 0   kcal/100g
  • Pepper - 26   kcal/100g
  • Ghee - 892   kcal/100g
  • Breadcrumbs - 347   kcal/100g

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