Composition / ingredients
Step-by-step cooking
Step 1:
Prepare products for forshmak: cut herring into fillets, boil meat and potatoes and cool. You will also need: raw chicken egg, sour cream and salt. The ingredients indicate the weight of already prepared products.
Step 2:
Cut the meat into small pieces.
Step 3:
Also cut the herring fillet.
Step 4:
Peel and dice the potatoes.
Step 5:
Put meat, fillets and potatoes in a blender bowl. Add sour cream and egg.
Step 6:
Punch with a blender to the state of souffle, taste for salt, correct the taste. Mix it up.
Step 7:
Decompose the resulting mass into baking pans. I used three molds measuring 11* 7 cm.
Step 8:
Bake for 15 minutes at 190 degrees, then grease with butter and bake for another 19 minutes.
Step 9:
Cool the finished forshmak a little, take it out of the molds and cut into small slices. Serve warm with a piece of butter.
Caloric content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Melted beef fat - 871 kcal/100g
- Fat beef - 171 kcal/100g
- Lean beef - 158 kcal/100g
- Beef brisket - 217 kcal/100g
- Beef - okovalok - 380 kcal/100g
- Beef - lean roast - 200 kcal/100g
- Beef shoulder - 137 kcal/100g
- Beef - ribs - 233 kcal/100g
- Beef - ham - 104 kcal/100g
- Beef - tail - 184 kcal/100g
- Boiled ham - 269 kcal/100g
- Beef corned beef - 216 kcal/100g
- Sour cream with 30% fat content - 340 kcal/100g
- Sour cream of 25 % fat content - 284 kcal/100g
- Sour cream with 20 % fat content - 210 kcal/100g
- Sour cream of 10% fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Herring in vegetable oil - 301 kcal/100g
- Herring in sour cream - 97 kcal/100g
- Herring in tomato sauce - 159 kcal/100g
- Hot smoked herring - 215 kcal/100g
- Pickled herring - 192 kcal/100g
- Fresh herring - 161 kcal/100g
- Salted herring - 217 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Chicken egg - 80 kcal/100g
- Iodized salt - 0 kcal/100g