Pink salmon with rosemary
Composition / ingredients
4
servings:
Cooking method
Cooking (and even butchering) such fish is a pleasure! I offer the simplest culinary recipe from pink salmon. But nevertheless very tasty! Everything ingenious is simple! So we will cut the fish ready for cooking into pieces. From pink salmon weighing 1.5 kg, I got 8 quite weighty such pieces.
We will prepare a mixture of flour and pepper, in which we will bread the pieces of pink salmon well. Pan-fried, fry them in a frying pan for 3 minutes on each side. Although it depends on the size of your pieces, of course. Keep in mind, the fish is given very quickly, it is important not to overcook it, otherwise it will be dry. Don't be afraid to undercook it – after all, we will also bake it after frying.
Put the fish on a baking sheet, sprinkle each piece with rosemary. Cut the butter into 8 thin slices, put them on top of each piece of fish. We will send it to the hot oven for 5 minutes. During this time, we urgently gather everyone at the table – the fish is the best right out of the oven! We take it out and enjoy :)
With or without a side dish – it's up to you. For me, there is no need for a side dish to the divine fish) Bon appetit!
We will prepare a mixture of flour and pepper, in which we will bread the pieces of pink salmon well. Pan-fried, fry them in a frying pan for 3 minutes on each side. Although it depends on the size of your pieces, of course. Keep in mind, the fish is given very quickly, it is important not to overcook it, otherwise it will be dry. Don't be afraid to undercook it – after all, we will also bake it after frying.
Put the fish on a baking sheet, sprinkle each piece with rosemary. Cut the butter into 8 thin slices, put them on top of each piece of fish. We will send it to the hot oven for 5 minutes. During this time, we urgently gather everyone at the table – the fish is the best right out of the oven! We take it out and enjoy :)
With or without a side dish – it's up to you. For me, there is no need for a side dish to the divine fish) Bon appetit!
Calorie content of the products possible in the composition of the dish
- Rosemary - 131 kcal/100g
- Boiled pink salmon - 168 kcal/100g
- Pink salmon fresh - 142 kcal/100g
- Salted pink salmon - 169 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Ground red pepper - 318 kcal/100g