Composition / ingredients
Step-by-step cooking
Step 1:
How to make steamed potatoes? Prepare the necessary ingredients.
Step 2:
Pour water into a saucepan, bring to a boil and add salt.
Step 3:
Wash potatoes thoroughly under running water with a brush, peel it very thinly (preferably with a potato peeler), cut large potatoes into 2-4 pieces, small can be left whole or cut in half.
Step 4:
Put the peeled potatoes on a steaming grid (you can use a colander or a sieve), place it in a saucepan with boiling water, and then cover tightly with a lid. Please note that vegetables should not come into contact with water. Bring the water to a boil again and reduce the heat to a minimum, the water should boil slightly at the same time. Cook the potatoes in this way for about 30 minutes.
Step 5:
Put the finished potatoes in a deep bowl, add butter, sprinkle with herbs.
Step 6:
Our healthy and delicious potatoes are ready.
Step 7:
Serve as an independent dish or as a side dish to meat or fish. Bon appetit!
It's no secret for a long time that when cooking potatoes in water, most of the nutrients are lost. To prevent this from happening, it is best to cook potatoes for a couple. The ideal option would be steaming potatoes in a steamer or a slow cooker, but considering that not everyone has them, we will cook in the most usual "grandfather's" way, which this recipe offers us.
Instead of dill and parsley, you can use a couple of sprigs of rosemary and thyme, adding them to the potatoes during cooking. The smell of these herbs will give piquancy to our dish.
Steamed potatoes are perfect for mashed potatoes or toppings for pies.
Root vegetables are best washed with a brush or a stiff sponge under running water.
Caloric content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
