Steamed omelet classic
Composition / ingredients
5
servings:
Cooking method
1. Break the egg and carefully separate the white from the yolk.
In order for the protein to beat well, the dishes should be clean and dry. With a mixer, first at low speed, and then, increasing the speed, whisk the protein with fine salt.
2. Pour the milk in a thin trickle and continue to beat.
3. We smear the mold with butter and pour out the egg mixture. We put it in a steamer for 10-15 minutes.
Caloric content of the products possible in the composition of the dish
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat content - 64 kcal/100g
- Milk 3.2% fat content - 60 kcal/100g
- Milk 1.5% fat content - 47 kcal/100g
- Concentrated milk 7.5% fat content - 140 kcal/100g
- Milk 2.5% fat content - 54 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Salt - 0 kcal/100g
- Egg whites - 44 kcal/100g
