Liver cutlets in the microwave

For the most loved ones! Very simple, delicious and original!
Arkady and SvetlanaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the recipe composition
By weight of the composition:
Proteins 46 % 6 g
Fats 23 % 3 g
Carbohydrates 31 % 4 g
63 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 45 min
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As soon as I clean the onion and finely chop it, I immediately begin to wash and finely chop the parsley. I pass the peeled garlic through the garlic press, and I release the liver from the films and cook minced meat from it in a meat grinder. In a special microwave dish, I rub butter with onion and garlic and warm it up in the microwave at medium power for about four minutes. I pour milk into the resulting mixture and take the minced meat from the liver and warm it up in the microwave oven for another minute. I sprinkle this ready-made minced meat with breadcrumbs, salt, marjoram and ground black pepper and keep it in the refrigerator for half an hour. I take out the minced meat and form small cutlets from it. I pour minced meat into the dishes for the microwave, put the cutlets and bake for four minutes at maximum power under the lid and the same amount on average. So the most delicious tender cutlets are ready, excellent food for lunch, incomparable with mashed potatoes. I saw the recipe for liver cutlets in the microwave in the recipe book attached to the microwave oven. This is far from the only culinary recipe for a microwave oven, which will help not only reduce the time spent in the kitchen, but also significantly diversify the family diet.

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Garlic - 143   kcal/100g
  • Marjoram - 271   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Broth - 15   kcal/100g
  • Breadcrumbs - 347   kcal/100g
  • Nutmeg - 556   kcal/100g
  • Beef liver - 130   kcal/100g

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