Buckwheat with mushrooms and onions in a slow cooker
Composition / ingredients
6
servings:
Step-by-step cooking
Step 1:
So let's prepare the champignons.
Step 2:
Clean them, wash them.
Step 3:
Prepare buckwheat and onion.
Step 4:
Cut the onion into cubes. You can also use half-rings.
Step 5:
Cut the champignons too.
Step 6:
We sort out the buckwheat and wash it.
Step 7:
Turn on the slow cooker to the Frying mode. And fry the onion and mushrooms for 15 minutes .
Step 8:
Now add our buckwheat. Let's salt it.
Step 9:
And pour 2 cups of boiling water. Turn on the mode of Cereals (Buckwheat) for 35 minutes.
Step 10:
We open the lid only when the alarm sounds. That's it, our buckwheat is ready.
Step 11:
Bon appetit.
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Champignons - 24 kcal/100g
- Buckwheat (whole grain) - 335 kcal/100g
- Dark buckwheat flour - 333 kcal/100g
- Light buckwheat flour - 347 kcal/100g
- Boiled buckwheat - 163 kcal/100g
- Buckwheat - 313 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
