Beef tongue in a slow cooker

Simple cooking of beef tongue in a slow cooker. Beef tongue is considered one of the useful offal. This dietary product is very useful for both adults and children. It contains a lot of protein, vitamins and minerals necessary for the growth of children. Currently, this is not a budget product, but the useful properties that it possesses allows you, albeit rarely, to include it in your menu. Thanks to dietary meat, the menu will be useful and varied.
AnnaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 47 % 9 g
Fats 42 % 8 g
Carbohydrates 11 % 2 g
114 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 2 h
  1. Step 1:

    Step 1.

    Prepare the specified ingredients. Wash and peel the vegetables, carrots and onions can be cut in half. Wash the beef tongue under running water, if there are deeper impurities, then the tongue should be soaked in cold water, and then cleaned with a knife.

  2. Step 2:

    Step 2.

    Put beef tongue, prepared vegetables, spices, salt in the bowl of the slow cooker.

  3. Step 3:

    Step 3.

    Pour cold water over the tongue with vegetables, so that it slightly covers the tongue itself. Turn on the "Quenching" mode for 2-3 hours. It took me two hours to cook beef tongue. If there is less water in the bowl during quenching, it is better not to top up, but to turn the tongue itself. The finished tongue is soft and juicy.

  4. Step 4:

    Step 4.

    When the tongue in the slow cooker is ready, get it out of the bowl of the slow cooker. Under cold water, clean it immediately from the skin, it is very easy to clean.

  5. Step 5:

    Step 5.

    Beef tongue is ready to eat. It is very good to use as a slicing for sandwiches or as a main ingredient for salads.

Caloric content of the products possible in the composition of the dish

  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Black pepper peas - 255   kcal/100g
  • Veal tongue - 160   kcal/100g
  • Beef tongue - 146   kcal/100g
  • Pig's tongue - 300   kcal/100g
  • Tongue sausage - 215   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Spices dry - 240   kcal/100g
  • Allspice - 263   kcal/100g
  • Celery stalk - 12   kcal/100g

Similar recipes