Lean pie in a slow cooker

Lean fruit pie for those who watch their figure. Delicious lean fruit pie is perfect for those who observe fasting, as well as for those who watch their figure. In the pie there are no such high-calorie products as eggs, sour cream, butter. But you can put a lot of fruits, and almost any one will do (peach, pear, nectarine, etc.). You can add honey, cardamom or other spices. Of course, such a pie can easily be cooked in a miracle pan, a slow cooker. Quickly kneaded, poured into a bowl, installed the program, waited for the pie to be ready. And then enjoy life, drink tea with a fragrant, fruit pie.
Tatiana MaslovaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 7 % 4 g
Fats 18 % 10 g
Carbohydrates 75 % 41 g
263 kcal
GI: 7 / 20 / 73

Step-by-step cooking

Cooking time: 1 h 20 min
  1. Step 1:

    Step 1.

    Pie Products

  2. Step 2:

    Step 2.

    First of all, we prepare the fruit: peel the apple and cut it into slices.

  3. Step 3:

    Step 3.

    Wash the raisins and pour boiling water

  4. Step 4:

    Step 4.

    In a bowl, pour sugar, vanilla sugar and cinnamon. Fill with water and stir until the sugar dissolves.

  5. Step 5:

    Step 5.

    Add vegetable oil and stir again

  6. Step 6:

    Step 6.

    Last of all, add flour with baking powder, in parts.

  7. Step 7:

    Step 7.

    Stir so that there are no lumps. The dough turns out.

  8. Step 8:

    Step 8.

    Fruits are sprinkled with starch, it is necessary to spread them better in the pie. We send the fruit to the dough and mix it.

  9. Step 9:

    Step 9.

    Pour the dough with fruit into the bowl of the slow cooker.

  10. Step 10:

    Step 10.

    We set the program "Baking " for 1 hour. We give the slow cooker to execute the program, check the readiness of the pie with a wooden stick. If we see that the dough sticks to the stick, the pie is not ready. It is better to continue baking, i.e. to rearrange the program for another 20-30 minutes.

  11. Step 11:

    Step 11.

    If the stick is dry, take out the finished cake, let it cool down a little.

  12. Step 12:

    Step 12.

    Sprinkle the cake with powdered sugar and cut into portions.

  13. Step 13:

    Step 13.

    We brew tea with mint and have a nice evening with conversation and tea.

Caloric content of the products possible in the composition of the dish

  • Apples - 47   kcal/100g
  • Dried apples - 210   kcal/100g
  • Canned apple mousse - 61   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Starch - 320   kcal/100g
  • Raisins - 280   kcal/100g
  • Kishmish - 279   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Water - 0   kcal/100g
  • Wheat flour - 325   kcal/100g
  • Baking powder - 79   kcal/100g
  • Vanilla sugar - 379   kcal/100g
  • Ground cinnamon - 247   kcal/100g

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