Chicken legs in sour cream sauce in a slow cooker

The tenderest bird is a great solution for dinner! Chicken in sour cream sauce cooked in a slow cooker has a rich taste, the meat turns out incredibly tender and juicy. You can complement the dish with a side dish to taste, porridge, potatoes, pasta are suitable, it will also be delicious with vegetables.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 50 % 16 g
Fats 41 % 13 g
Carbohydrates 9 % 3 g
191 kcal
GI: 33 / 0 / 67

Cooking method

Cooking time: 1 h 10 min

1. Chicken legs are washed, cut into a couple of pieces, salt and breaded on all sides in flour.

2. Pour vegetable oil into the bowl of the slow cooker, spread the prepared bird, select the "Frying" program, fry each piece on both sides. It is best to divide the chicken into 2-3 batches so that each piece has time to brown well.

3. All the fried meat is placed in a bowl of a slow cooker, add sour cream, ground black pepper, garlic squeezed through a press and ground paprika.

4. And now pour hot water, add salt to taste, choose the "Stewing" program and cook for 40 minutes.

Serve hot on the table with any side dish.

Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Sour cream of 30% fat content - 340   kcal/100g
  • Sour cream with 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Wheat flour - 325   kcal/100g
  • Paprika - 289   kcal/100g
  • Chicken leg - 185   kcal/100g

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