Frozen mixture of carrot and beet tops
Composition / ingredients
10
servings:
Cooking method
1. Soak the tops for 15 minutes in warm water, then rinse through a sieve under running water.
2. Cut and put in a saucepan, pour boiling water. Drain after a couple of minutes, leave in a sieve. That would glass excess moisture.
3. We put them in packages and put them in the freezer.
Caloric content of the products possible in the composition of the dish
- Beet leaves - 12 kcal/100g
- Carrot tops - 35 kcal/100g
