Smoked mackerel in tea at home

Smoked without smoking is not a fairy tale. This is a delicious golden mackerel. This mackerel will compete in aroma and amazing taste with the store. And, of course, in economy, too, will argue, where without it?!
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 43 % 3 g
Fats 29 % 2 g
Carbohydrates 29 % 2 g
34 kcal
GI: 33 / 0 / 67

Step-by-step cooking

Cooking time: 3 d 9 h
  1. Step 1:

    Step 1.

    Defrost the mackerel, gut it and wash it. Be sure to remove the black film from the abdomen - it gives bitterness. Also remove the tail and fins.

  2. Step 2:

    Step 2.

    Brew strong black tea in a glass.

  3. Step 3:

    Step 3.

    Pour a liter of water into a saucepan and put it on the stove.

  4. Step 4:

    Step 4.

    Wash the onion husks and add them to the pan. As soon as it boils, cook for 15 minutes.

  5. Step 5:

    Step 5.

    Strain the onion broth and return it to the stove.

  6. Step 6:

    Step 6.

    Add tea, salt, sugar and spices to the broth.

  7. Step 7:

    Step 7.

    Bring the marinade to a boil, turn it off and let it cool under the lid.

  8. Step 8:

    Step 8.

    Fill the fish with marinade.

  9. Step 9:

    Step 9.

    Cover with a weight so that the mackerel does not float, and leave for 8 hours in the room.

  10. Step 10:

    Step 10.

    Then put the fish in the refrigerator for 3 days. Turn the fish over 2 times a day so that it is colored and marinated evenly.

  11. Step 11:

    Step 11.

    After 3 days you can try.

  12. Step 12:

    Step 12.

    Fish according to this recipe turns out to be surprisingly fragrant. The taste of such mackerel will be remembered for a long time, and you will have to prepare it more than once.

Have fun!

Caloric content of the products possible in the composition of the dish

  • Smoked mackerel - 221   kcal/100g
  • Boiled mackerel - 211   kcal/100g
  • Fresh mackerel - 181   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Black Tea - 0   kcal/100g
  • Pepper - 26   kcal/100g
  • Ground coriander - 25   kcal/100g
  • Onion husk - 0   kcal/100g

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