It is especially important to eat it in the cold season. It is useful in any form, both for adults and children. Nutritionists recommend it to those who try to stick to a diet for general wellness or for weight loss. Fish recipes for winter are unusual ways to preserve the product for a long time. It can be dried, salted, pickled, dried and covered with homemade canned fish. Such food is much healthier than what is sold in supermarkets, as it is completely natural.
The Five most commonly used ingredients in Recipes:
| Product | Calories per 100g | Protein g per 100g | Fats g per 100g | Carbohydrates g per 100g |
|---|---|---|---|---|
| Sugar | 398 | 0 | 0 | 99.7 |
| Peppercorns | 255 | 11 | 3.3 | 38.3 |
| Mackerel | 181 | 18.7 | 11.9 | 0 |
| Onion | 41 | 1.4 | 0 | 10.4 |
| Carnation | 323 | 6 | 20.1 | 27 |
This treat is served for a holiday or for a simple family dinner. And those who like to skip a beer while watching football will definitely say "thank you" for the dried homemade fish. Harvesting this product is not an easy task. But if you want, anyone can handle it. If you accurately follow the requirements and recommendations specified in the recipe, observe the proportions, sequence and temperature, then the result will exceed the wildest expectations and will certainly please the household, guests and the cook himself.