Soaked apples with rye flour

Soaked apples are a delicious winter side dish and a fragrant snack! . This is a simple and accessible recipe for everyone, and it is also unusual and very tasty. Everyone is already used to pickles and sauerkraut, and soaked apples are not such a popular dish, although it belongs to traditional cuisine. So, the recipe for a useful and fragrant preparation for the winter from my cookbook.
♥tatyna♥Author avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 0 % 0 g
Fats 0 % 0 g
Carbohydrates 100 % 7 g
31 kcal
GI: 57 / 0 / 43

Cooking method

Cooking time: 52 d 30 min

Apples need to choose hard varieties, preferably late ones, and their size should be small, since we will cook them in a jar and they should fit through the neck. Apples should be undamaged and not overripe.

The prepared apples should be washed and wiped dry with a clean towel.
Wash and scald the jar, as well as the plastic lid.
Wash and dry mint and currant leaves. If you like other fragrant leaves/herbs, you can use them instead of or together with the suggested ones.
Put the apples tightly in a jar, put the leaves on top.
Mix salt, rye flour and sugar, dilute with water and pour the resulting solution over the apples. Save the rest of the solution (in the refrigerator).
Put the apples to ferment in a warm place. It will take from 3 to 7 days. The brine will bubble up and change color (become cloudy), and the apples will absorb some of the liquid. So it's time to top up the preserved brine in the jar.
Put the apples in the basement for the end of fermentation and storage. Apples will need a few more months (at least one and a half) before they are ready.

Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Apples - 47   kcal/100g
  • Dried apples - 210   kcal/100g
  • Canned apple mousse - 61   kcal/100g
  • Mint fresh - 49   kcal/100g
  • Dried mint - 285   kcal/100g
  • Mint - 49   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Rye flour - 305   kcal/100g
  • Currant leaves - 0   kcal/100g

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