dried chicken breast

Excellent meat delicacy at home - it's easy! Incredibly tasty, fragrant and bright-tasting dried meat is obtained according to this recipe! Moreover, you can cook not only chicken, but also duck and rabbit. Try it, it will work the first time, that's for sure!
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 48 % 12 g
Fats 4 % 1 g
Carbohydrates 48 % 12 g
107 kcal
GI: 25 / 0 / 75

Step-by-step cooking

Cooking time: 7 d
  1. Step 1:

    Step 1.

    How to make dried breasts? Mix all the dry spices with salt and sugar. Crush juniper berries with a fork so that they give off their aroma and taste. Mix the juice and spices and rub the chicken breast with this mixture. You can add 2-3 tablespoons of cognac, armagnac or sherry to the juice of berries. Put the breasts in a plastic container, close the lid and put them in the refrigerator for a day.

  2. Step 2:

    Step 2.

    In a day we are waiting for such a picture. The fillet released juice and became more dense.

  3. Step 3:

    Step 3.

    Wash the breasts of excess salt under running water. Dry with towels, roll in any dry spices: paprika, ground pepper, thyme, rosemary, suneli hops and so on. I was rolling in coriander.

  4. Step 4:

    Step 4.

    Hang the breasts on a hook, twine, cord and hang them out in the open air. Preferably somewhere where there will be no flies and midges. I have it hanging on the ventilated balcony. You can even hang it on the window. And you can just dry in the refrigerator, wrapped in a thick cloth, sometimes hanging out to air out.

  5. Step 5:

    Step 5.

    The result will please you in 3-5-7 days, depending on the desired degree of wilting. The longer it hangs, the denser the meat becomes. I tried it already on day 5.

  6. Step 6:

    Step 6.

    Let me remind you that I cook duck breast in the same way, only I use less spices (juniper and pepper), because its taste should not be clogged with a large number of flavors, unlike chicken, which practically does not have its own bright taste.

I am a huge fan of such meat delicacies, I love ham, prosciutto, pancetta, bresaola and all kinds of dried sausages.
But as they say, it's not the gods who burn pots, so you can treat yourself to dried meat at home.
I've been making it for several years, it's a great addition to a meat plate, salads, pizza or as an independent snack.
Of course, this is an autumn recipe, when the air temperature meets the requirements of drying. I usually hang meat on the balcony starting in October, it's not a complicated process at all, and the result is excellent.

Wash the meat well and be sure to dry it with a paper towel.

Chicken can be replaced with turkey or any other type of meat at your request. But keep in mind that in this case, the cooking time and calorie content of the dish will change.

Caloric content of the products possible in the composition of the dish

  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Juniper - 116   kcal/100g
  • Juniper berries - 116   kcal/100g
  • Salt - 0   kcal/100g
  • Paprika - 289   kcal/100g
  • Rosemary dry - 131   kcal/100g
  • Chicken breast (fillet) - 113   kcal/100g
  • Ground coriander - 25   kcal/100g

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