Puff cabbage

Delicious crispy cabbage is perfect for the winter table! Ease of preparation Puff cabbage is healthy and rich in vitamins.
olya1989Author avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 14 % 1 g
Fats 0 % 0 g
Carbohydrates 86 % 6 g
38 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 7 d

In general, I noticed that since any vegetables have become available in our country, regardless of the time of year, it has become much less common to harvest vegetables for the winter.
Despite this, recipes for cooking various winter salads are invariably popular, especially when summer comes and the summer season begins.
Therefore, I want to tell you how to prepare a salad called "Puff cabbage".
Cabbage is cleaned and finely chopped.
Peel the onion and cut into rings.
Peel the tomatoes and cut into circles of medium thickness.
Peel the pepper from the seeds and cut into strips. For beauty, you can use pepper of various colors.
Peel cucumbers and cut into circles.
Vegetables are laid out in pre-prepared jars, laying them out in layers: onions, peppers, cucumbers, tomatoes, cabbage. We repeat the layers for the entire volume of the jar.
Then we need to prepare the marinade.
To do this, take all the remaining components and mix them at the rate of two liters of water – two tablespoons of salt, six tablespoons of sugar, spices to your taste.
Boil the resulting mixture over high heat for about five minutes and pour it into the vegetables stacked in jars.
Then sterilize the jars, pour a little acetic acid and roll up the lids.
The finished puff cabbage is cooled upside down, covered with a warm blanket.
After cooling, store in a cool darkened place.
Please note that I did not specify the number of ingredients in the recipe. You can use any amount of each of the vegetables, guided only by your taste preferences.

Caloric content of the products possible in the composition of the dish

  • Green cabbage - 46   kcal/100g
  • Fresh frozen green cabbage in a package - 45   kcal/100g
  • Tomatoes - 23   kcal/100g
  • Fresh cucumbers - 15   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Carnation - 323   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Black pepper peas - 255   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Acetic essence - 11   kcal/100g

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