He of salmon in Korean
Composition / ingredients
4
servings:
Cooking method
This recipe is most adapted to our Russian cuisine.
Salmon he is the perfect spicy snack for any wine.
I advise you to buy salmon already in the form of fillets – this will greatly facilitate its processing.
Cut the onion into half rings and put it in boiling water for a quarter of an hour. Then cool in cold water and dry. To do this, I recommend using a dry clean towel or cloth.
Carrots are peeled and cut into long strips.
Then mix carrots with onions, olive oil and paprika.
To prepare the marinade, mix olive oil with lemon juice. To the resulting mixture, add sugar, cumin, salt, black pepper and mustard. If you do not like the taste of cumin, then it is quite possible to exclude it from the ingredients used.
We peel the fish from the skin with a very sharp knife and cut into transparent slices.
Mix the chopped fish with the ready marinade, cover with onions and carrots.
After mixing everything thoroughly, we put it in a salad bowl and serve it on the table.
Very tasty salmon heh – ready!
Salmon he is the perfect spicy snack for any wine.
I advise you to buy salmon already in the form of fillets – this will greatly facilitate its processing.
Cut the onion into half rings and put it in boiling water for a quarter of an hour. Then cool in cold water and dry. To do this, I recommend using a dry clean towel or cloth.
Carrots are peeled and cut into long strips.
Then mix carrots with onions, olive oil and paprika.
To prepare the marinade, mix olive oil with lemon juice. To the resulting mixture, add sugar, cumin, salt, black pepper and mustard. If you do not like the taste of cumin, then it is quite possible to exclude it from the ingredients used.
We peel the fish from the skin with a very sharp knife and cut into transparent slices.
Mix the chopped fish with the ready marinade, cover with onions and carrots.
After mixing everything thoroughly, we put it in a salad bowl and serve it on the table.
Very tasty salmon heh – ready!
Caloric content of the products possible in the dish
- Lemon - 16 kcal/100g
- Lemon zest - 47 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Steamed salmon - 197 kcal/100g
- Boiled salmon - 189 kcal/100g
- Fresh salmon - 140 kcal/100g
- Mustard canteen - 417 kcal/100g
- Mustard - 417 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Cumin - 333 kcal/100g
- Black pepper peas - 255 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Olive oil - 913 kcal/100g
- Paprika - 289 kcal/100g