Dessert Stuffed Dried apricots

Delicious dessert is not only delicious, but also healthy! Everyone knows about the benefits of dried apricots, but few people constantly eat it as an independent dish. Basically, compotes are cooked from it and added to baking. Using a little imagination, I came up with a culinary recipe from dried apricots for children. Stuffed dried apricots are a delicious and healthy treat for little sweet tooths, besides helping to strengthen the immune system.
Ksyunya••Author avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 12 % 6 g
Fats 35 % 18 g
Carbohydrates 54 % 28 g
292 kcal
GI: 81 / 0 / 19

Step-by-step cooking

Cooking time: 4 h 25 min
  1. Step 1:

    Step 1.

    My dried apricots and pour cold water for a day. The water should barely cover the dried apricots. After the time has elapsed, drain the water and dry the dried apricots well.

  2. Step 2:

    Step 2.

    Grind walnuts,

  3. Step 3:

    Step 3.

    In a blender

  4. Step 4:

    Step 4.

    Add sugar to them

  5. Step 5:

    Step 5.

    And mix until smooth

  6. Step 6:

    Step 6.

    Without ceasing to stir, add lemon juice gradually until the mixture turns white.

  7. Step 7:

    Step 7.

    Then dried apricots

  8. Step 8:

    Step 8.

    Fill with the resulting minced meat

  9. Step 9:

    Step 9.

    And put it in a salad bowl.

  10. Step 10:

    Step 10.

    Using a mixer, beat sour cream with sugar

  11. Step 11:

    Step 11.

    And fill it with the contents of the salad bowl.

  12. Step 12:

    Step 12.

    We send it to the refrigerator for 4-6 hours.

  13. Step 13:

    Step 13.

    The stuffed dried apricots are ready, the children really like it.

  14. Step 14:

    Step 14.

    Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Sour cream with 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Walnuts - 650   kcal/100g
  • Black Walnut English Walnut - 628   kcal/100g
  • Black Persian Walnut - 651   kcal/100g
  • Walnut oil - 925   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Dried apricots - 215   kcal/100g
  • Uryuk - 290   kcal/100g
  • Dried peaches - 254   kcal/100g
  • Salt - 0   kcal/100g
  • Lemon juice - 16   kcal/100g

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