Baked Saury and Potato Pie

A hearty, moist pie from everyday ingredients. Even a first-time baker can pull this one off. The soft, pourable batter pairs perfectly with a simple but tasty filling of canned fish and potato. It comes together in almost no time and is a pleasure to make for how easy it is.

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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 24 % 8 g
Fats 47 % 16 g
Carbohydrates 29 % 10 g
215 kcal
GI: 56 / 0 / 44

Cooking method

  1. Step 1:

    Step 1

    The batter. For the pourable batter you'll need: 200 g sour cream (20% fat); 180 g mayonnaise; 80 g flour; 2 eggs; 1/2 tsp baking soda; and 1/2 tsp salt.

  2. Step 2:

    Step 2

    Combine the eggs with the baking soda and salt and mix.

  3. Step 3:

    Step 3

    Add the mayonnaise and sour cream and mix until smooth.

  4. Step 4:

    Step 4

    Sift the flour into the batter and mix thoroughly again. The batter will bubble up and rise slightly.

  5. Step 5:

    Step 5

    The filling. For the filling you'll need: 200 g canned saury; 2 potatoes; 2 eggs.

  6. Step 6:

    Step 6

    Take the canned saury out of the can and mash it with a fork.

  7. Step 7:

    Step 7

    Hard-boil the eggs, cool, peel, and finely chop them.

  8. Step 8:

    Step 8

    Combine the chopped eggs and saury in a bowl. For a juicier filling, you can add 2–3 tablespoons of the liquid from the can.

  9. Step 9:

    Step 9

    Mix the filling thoroughly.

  10. Step 10:

    Step 10

    Peel the potatoes and cut them into thin rounds.

  11. Step 11:

    Step 11

    Pour half the batter into a baking dish greased with oil.

  12. Step 12:

    Step 12

    Arrange half the potato rounds on top in a single layer.

  13. Step 13:

    Step 13

    Spread the saury-and-egg mixture evenly over the potatoes.

  14. Step 14:

    Step 14

    Cover with the remaining potato rounds.

  15. Step 15:

    Step 15

    Pour the rest of the batter over the pie. Bake in an oven preheated to 350°F (180°C) for about 45 minutes, until golden. Then leave the finished pie in the cooling oven for another 10–15 minutes.

  16. Step 16:

    Step 16

    Turn the pie out of the dish, cut it into pieces, and serve right away. Enjoy!

  • I make savory pies far less often than sweet ones, and you could count the batter-based ones I've made on the fingers of one hand. It's not that I dislike them — I just never felt as strongly about savory pies as I do about dessert ones. But this recipe made me realize it was really the filling I didn't care for: cabbage, potato, meat, vegetable — none of them grabbed me the way fresh or frozen fruit, jam, or cream does. Thanks to this recipe, though, I found my perfect pie, ate nearly the whole thing myself, and immediately bought ingredients for another. Fried, finely chopped onion is often added to the filling — I left it out, as usual, and swapped in boiled eggs, adding the liquid from the fish for moisture. The filling came out very juicy. By the way, you can also stir a few tablespoons of that liquid into the batter to play up the fish flavor.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in their skins - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Sour cream 30% fat content - 340  kcal/100g
  • Sour cream 25% fat content - 284  kcal/100g
  • Sour cream 20% fat content - 210  kcal/100g
  • Sour cream 10% fat content - 115  kcal/100g
  • Sour cream - 210  kcal/100g
  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Whole durum wheat flour, fortified - 333  kcal/100g
  • Whole durum wheat flour, all-purpose - 364  kcal/100g
  • Fine wheat flour - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Salad mayonnaise of 50% fat content - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provencal Mayonnaise - 624  kcal/100g
  • Provencal mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Salt - 0  kcal/100g
  • Baking soda - 0  kcal/100g
  • Canned saury - 88  kcal/100g

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