Shells stuffed with mushrooms

An original snack with a rich mushroom flavor! Shells stuffed with millet porridge and mushrooms are very tasty!
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 14 % 6 g
Fats 14 % 6 g
Carbohydrates 72 % 31 g
199 kcal
GI: 13 / 50 / 38

Step-by-step cooking

Cooking time: 1 h 15 min
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Boil millet porridge. To do this, pour one glass of water into a saucepan, add salt, bring to a boil. Put the washed millet and cook until ready.

Finely chop the onion, mushrooms - cubes. Fry everything in vegetable oil.

Combine mushrooms with millet porridge, salt, mix.

Boil the shell in a large amount of salted water until half-cooked.

Cool them slightly, then stuff them with porridge.

Put the shells on a baking sheet, at the bottom of which vegetable broth is poured, a little vegetable oil. Add Italian herbs, salt, lemon pepper, garlic clove.

Sprinkle the shells rast.oil and bake at 170 degrees. 15-20 minutes.

We serve stuffed shells with chopped herbs.

Caloric content of the products possible in the composition of the dish

  • Pasta, premium, fortified - 337   kcal/100g
  • Pasta, premium, dairy - 309   kcal/100g
  • Pasta, premium grade, egg - 342   kcal/100g
  • Pasta made from flour of the 1st grade - 333   kcal/100g
  • Pasta made of flour in / with - 338   kcal/100g
  • Boiled pasta - 135   kcal/100g
  • Pasta - 338   kcal/100g
  • Champignons - 24   kcal/100g
  • Millet groats - 335   kcal/100g
  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Spices dry - 240   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g

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