Mochi in the microwave

A great Japanese dessert that can be cooked in the microwave! I like to cook quick recipes, especially when it's dessert. In the morning I got addicted to this simple recipe. It will not affect the figure in any way, I checked for myself;)

annasher88

Recipe author

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Composition / ingredients

servings:

Rice flour

Powdered sugar

Water

Starch

Walnuts

Honey

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 7 % 4 g

Fats 16 % 9 g

Carbohydrates 77 % 43 g

269 kcal

GI: 33 / 0 / 67

Step-by-step cooking

Cooking time: 15 min

Step 1:
Grind walnuts in a blender
Step 2:
Mix them with honey. The main thing is that the filling should be dense, not liquid, so that the dough does not spread
Step 3:
In a microwave dish, mix rice flour, powdered sugar and water. Mix everything until smooth. Cover the container with cling film and put it in the microwave for 10 seconds. I have the maximum power. Carefully remove the film and mix. Cover the container with a film again and continue to cook the dough in the microwave for 20-30 seconds.
Step 4:
Spread it on a board sprinkled with starch.
Step 5:
Make a thin cake. We cut it in half.
Step 6:
We put the filling in each half. Connect the edges to make a ball. Remove excess starch. Bon appetit!