Mushrooms in the microwave

Simple and delicious recipe for especially busy housewives!
LanaAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 13 % 3 g
Fats 74 % 17 g
Carbohydrates 13 % 3 g
175 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 10 min
  1. Step 1:

    Step 1.

    Ingredients

  2. Step 2:

    Step 2.

    Any fresh mushrooms (both champignons, and aspen, and podberezoviki will do) should be washed well

  3. Step 3:

    Step 3.

    After slicing and put in a deep dish.

  4. Step 4:

    Step 4.

    Add butter here, cover with a plate or some suitable lid on top and put the mushrooms in the microwave for 2-3 minutes, turning on the highest power (I have 1000).

  5. Step 5:

    Step 5.

    Mix the whole mass, put sour cream to it, salt and bake for three or four minutes additionally.

  6. Step 6:

    Step 6.

    Sprinkle with fresh herbs before serving. You can serve it with potatoes, rice, buckwheat.

  7. Step 7:

    Step 7.

    I served potatoes as a side dish. Cut it into slices.

  8. Step 8:

    Step 8.

    Then fried in a frying pan with a little oil.

  9. Step 9:

    Step 9.

    Ready fried potatoes.

  10. Step 10:

    Step 10.

    Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Sour cream of 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Fresh porcini mushrooms - 34   kcal/100g
  • Fried white - 162   kcal/100g
  • White pickled - 24   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g

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