Fruit delight

A heavenly treat for sweet lovers, but only a couple of ingredients.
IrinaAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 8 % 2 g
Fats 17 % 4 g
Carbohydrates 75 % 18 g
120 kcal
GI: 11 / 44 / 44

Cooking method

Cooking time: 10 min
Peel and slice the fruit.
Mix with sour cream and condensed milk (to taste).
Ready.

Caloric content of the products possible in the composition of the dish

  • Sour cream of 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Bananas - 89   kcal/100g
  • Kiwi - 48   kcal/100g
  • Condensed milk with sugar - 324   kcal/100g
  • Oranges - 36   kcal/100g

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