Forshmak in Odessa

An original delicious snack for a holiday and on weekdays! Forshmak is a truly unsurpassed dish in which tastes are combined with each other so harmoniously that you can simultaneously feel them both together and separately. Try it, but I ask you - do not grind forshmak in a blender. So you will lose half of what he is.

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Recipe author

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Composition / ingredients

servings:

Herring (fillet)

150

Potatoes

100

Butter

Green onion

Chicken eggs

Dill

Apples (green!)

For submission:

Green onion

Lemons

Cherry tomatoes

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 27 % 6 g

Fats 50 % 11 g

Carbohydrates 23 % 5 g

138 kcal

GI: 100 / 0 / 0

Cooking method

Cooking time: 1 h

Boil potatoes in a uniform until fully cooked. Peel, cut very finely, into cubes.

Hard-boiled chicken egg, then cooled and peeled from the shell. Grate on a fine grater.

Cut the herring fillet into small cubes with a sharp knife.

Peel the apple from the skin, cut it even smaller than the previous ingredients (you need to act as quickly as possible so that the fruit does not have time to darken).

We rub the cooled butter on a fine grater.

Chop dill and onion finely.

Combine all the ingredients in one bowl, mix thoroughly.

We spread the forshmak on a dish, garnished with tomatoes, lemon and green onion feathers.

Beautiful, appetizing, worthy!

Help yourself!