Paella Delicious dinner in 40 minutes
Composition / ingredients
7
Servings:
Cooking method
Paella is a delicious and quick dinner in 40 minutes.
1. Chop the breast and garlic, fry
2. Pour saffron with hot water
3. Blanch tomatoes, skin and slice
4. Rinse the rice
5. Add tomatoes to breast, add rice, add saffron
6. After 2 minutes, add water to cover the rice by 2 cm
7. Cover with a lid and cook on low heat for 20-25 minutes without stirring
8. Add green peas 8 minutes before they are ready
9. In 2 min. add shrimp (if you have already cooked)
See the video for details.
Bon appetit!
Calorie content of the products possible in the composition of the dish
- Canned shrimp - 81 kcal/100g
- Boiled shrimp - 95 kcal/100g
- Shrimps peeled frozen - 60 kcal/100g
- Fresh shrimp - 97 kcal/100g
- Tomatoes - 23 kcal/100g
- Raw wild rice - 353 kcal/100g
- Brown raw rice - 360 kcal/100g
- Boiled brown rice - 119 kcal/100g
- White fortified raw rice - 363 kcal/100g
- Fortified boiled white rice - 109 kcal/100g
- White rice, steamed, with long grains raw - 369 kcal/100g
- Steamed white rice, boiled with long grains - 106 kcal/100g
- Instant dry rice - 374 kcal/100g
- Instant rice, ready to eat - 109 kcal/100g
- Fig - 344 kcal/100g
- Garlic - 143 kcal/100g
- Saffron - 310 kcal/100g
- Green peas fresh - 280 kcal/100g
- Canned green peas - 55 kcal/100g
- Salt - 0 kcal/100g
- Sunflower oil - 898 kcal/100g
- Refined sunflower oil - 899 kcal/100g
- Chicken breast - 113 kcal/100g