The traditions of the Ashkenazi (representatives of the European part) and Sephardic (population of the Mediterranean and the Middle East) peoples are considered the most significant.
The Ashkenazim have always lived poorly and modestly, so their diet does not differ in delicious dishes, nevertheless, any gourmet will find something delicious on the menu of this ethnic group. Sephardim have more expensive products: fish, beans, salt, lentils, olive oil.
It is worth noting that there are restrictions and prohibitions on a number of ingredients. For example, a combination of meat and milk is unacceptable, pork cannot be cooked in any form, and the amount of spices should be moderate. Jewish delicacies are always distinguished by the presence of a large amount of vitamins and proteins, besides, they are very easily absorbed by the body.
The favorite snack of the representatives of the ancient Semitic people is herring forshmak. Israeli chefs have adopted and partially changed the recipe of this dish from the peoples of East Prussia. The variety of the menu is complemented by mukhammara (mashed baked peppers and walnuts), hummus (pate of boiled Turkish peas, seasoned with spices).
Vegetable soups and broths are served from the first courses, stuffed fish and crepes (dumplings stuffed with cheese or dried fruits) from the second.
And, of course, everyone has heard about matzo, a practical flour product that can be stored for a long period of time and does not mold or spoil.
217 kcal
20 minutes
Matzo - ritual tortillas, a reminder of the biblical "manna from heaven".
95 kcal
1 hour
Delicious vegetable dish with seasonings and herbs - healthy and satisfying!
114 kcal
1 hour
Magic filling for sandwiches and homemade burgers. One of the most delicious
322 kcal
55 minutes
Light and airy pastries for every day! Daria ☼ The author of the recipe
336 kcal
40 minutes
This dessert is something like homemade gingerbread. Yummy!
401 kcal
1 hour
Traditional Jewish cookies for lovers of pastries and sweets! WhiteSin Recipe
357 kcal
1 hour30 minutes
Festive Jewish dish. Translated from Hebrew - Haman 's ears .
87 kcal
3 hours
Delicious salad, I recommend it to all lovers of blue ones))). Yummy.
163 kcal
1 hour30 minutes
Quickly eaten and beautifully called - it's forshmak! Once in a restaurant, a
214 kcal
45 minutes
Juicy, nutritious and very satisfying mackerel for a delicious dinner! In
372 kcal
1 hour
A traditional dish for Jewish cuisine, hearty and delicious. Falafel is
414 kcal
30 minutes
Forshmak with a piece of baked bread is a dizzying combination! In my childhood,
162 kcal
20 days4 hours50 minutes
The most delicious snack for friendly meetings is spicy dried meat! Although
211 kcal
1 hour25 minutes
Foodies will be shocked! A special recipe for fastidious!
335 kcal
15 minutes
A simple cheese snack will really play up your appetite! Milada Recipe author
138 kcal
1 hour
An original delicious snack for a holiday and on weekdays! Forshmak is a truly
313 kcal
1 hour
Delicious fish sandwiches will be appropriate both in the heat and in the cold!