Fish for the father
Composition / ingredients
2
Servings:
Step-by-step cooking
Step 1:
Step 2:
Step 3:
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Step 5:
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Step 7:
Step 8:
Cut off the fish's head, remove the insides, spine, we leave the tail.
Pepper and salt, pour lemon juice on both sides, leave for an hour in the refrigerator.
Grate the cheese.
On one half of the fish we form such a "sausage".
Cover the second half and tie it with a thread.
Cover the foil with vegetable oil, put the fish, wrap it.
We send it to the oven for 20 minutes.
Let the fish cool down, then put it in the refrigerator overnight. There it should freeze properly.
In cold form, cut the fish into portions, after removing the threads.
Bon appetit !!!
Pepper and salt, pour lemon juice on both sides, leave for an hour in the refrigerator.
Grate the cheese.
On one half of the fish we form such a "sausage".
Cover the second half and tie it with a thread.
Cover the foil with vegetable oil, put the fish, wrap it.
We send it to the oven for 20 minutes.
Let the fish cool down, then put it in the refrigerator overnight. There it should freeze properly.
In cold form, cut the fish into portions, after removing the threads.
Bon appetit !!!
Caloric content of the products possible in the composition of the dish
- Lemon - 16 kcal/100g
- Lemon zest - 47 kcal/100g
- Smoked mackerel - 221 kcal/100g
- Boiled mackerel - 211 kcal/100g
- Fresh mackerel - 181 kcal/100g
- Processed cheese with 60% fat content - 354 kcal/100g
- Processed cheese with 45% fat content - 294 kcal/100g
- Cheese "megle" - 590 kcal/100g
- Tartar cheese - 348 kcal/100g
- Cheese "cheese "shavru" (goat) - 173 kcal/100g
- Viola cheese - 307 kcal/100g
- Ground black pepper - 255 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
