Kebab in Kara

The man will be smitten on the spot! Simple, fast and insanely appetizing! This kebab in Kara is not quite like ordinary kebabs, as you will see for yourself. However, it's just delicious!
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 61 % 11 g
Fats 28 % 5 g
Carbohydrates 11 % 2 g
97 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 7 h 40 min

How to make a kebab in Kara? Lamb meat should be cut into pieces across the fibers, one piece per serving. Add salt and marinate with spices and finely chopped onion. Pour the juice of one lemon over the meat, pepper it and put it away for 4-6 hours in a convenient dish with a lid.
Now you need to clean the kidneys, cut out all the excess, remove the films and cut each one crosswise.
Wash the kidneys in cold water several times. Fill with water and keep for half an hour, changing the water three times. Then pour water mixed with the juice of one lemon and salt and soak for one hour.
After that, the kidneys can be added to the general marinade, mixing everything. Together, the meat and kidneys should be marinated for about 3-4 hours. In general, it will take 6 hours to marinate the meat - this is the best.
Next, string meat and kidneys on skewers, as well as tomatoes and fry over coals until cooked.

Since the degree of salinity, sweetness, bitterness, sharpness, acid, burning is individual for everyone, always add spices, spices and seasonings, focusing on your taste! If you put some of the seasonings for the first time, then keep in mind that there are spices that it is especially important not to shift (for example, chili pepper). 

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Lean mutton - 169   kcal/100g
  • Fat mutton - 225   kcal/100g
  • Lamb - brisket - 533   kcal/100g
  • Lamb - ham - 232   kcal/100g
  • Lamb chop on a bone - 380   kcal/100g
  • Lamb shoulder - 284   kcal/100g
  • Mutton - back - 459   kcal/100g
  • Lemon - 16   kcal/100g
  • Lemon zest - 47   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Spices dry - 240   kcal/100g
  • Lamb kidneys - 77   kcal/100g

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