Monastic bread

Light and airy homemade monastery bread!
Arkady and SvetlanaAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 0 % 0 g
Fats 0 % 0 g
Carbohydrates 0 % 0 g
1 kcal
GI: 0 / 0 / 0

Cooking method

Cooking time: 14 h 35 min

Is it difficult to cook one of those kinds of bread that can only be tasted in a good and expensive restaurant? As it turned out, it's not difficult at all. Monastic bread takes a long time to prepare rather than difficult. At least that's what the chef of one of the elite restaurants explained on TV, and when I tried to cook bread according to this ancient culinary recipe, I was very surprised that I succeeded. The main thing is not to mess up anything in the recipe. First I prepare a dry mixture of different types of flour. Then I get down to the sourdough, which I put in a warm place for twelve hours. I soak the seeds in boiling water, and flax seeds separately in water at room temperature. I soak the grains for about ten hours. Then I knead a fairly sticky dough, and then I give it an hour and a half to come up in a saucepan greased with vegetable oil. Then I give the dough approximately the shape that a loaf should have and breaded in grains and flaxseeds. I put the bread into a mold and send it to a preheated oven to 210 C, where I bake it at this temperature for three quarters of an hour or a little more. Both beauty and yummy in one loaf. I try to prepare some delicious food for the monastery bread, for example, a spicy baked podcherevok.

Caloric content of the products possible in the composition of the dish

  • Honey - 400   kcal/100g
  • Pressed yeast - 109   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Dried whole safflower seed kernels - 615   kcal/100g
  • Sunflower seeds - 560   kcal/100g
  • Rye (whole grain) - 334   kcal/100g
  • Whole rye flour - 357   kcal/100g
  • Medium rye flour - 350   kcal/100g
  • Dark rye flour - 327   kcal/100g
  • Rye groats - 354   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Wheat flour - 325   kcal/100g
  • Flax Seeds - 534   kcal/100g
  • Rye flour - 305   kcal/100g
  • Sourdough - 29   kcal/100g

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