Moldovan Mititei (Minced-Meat Sausages with Garlic and Spices)
Juicy Moldovan sausages, on the grill or in a skillet! Tasty. Easy. Mititei are little Moldovan sausages. They're usually grilled, but I made mine without a grill.
Recipe author
Moldovan Mititei (Minced-Meat Sausages with Garlic and Spices)
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 37 %
10 g
Fats 41 %
11 g
Carbohydrates 22 %
6 g
160 kcal
GI:
100
/
0
/
0
Cooking method
- Run the meat through the grinder twice. Add a pinch of baking soda to the ground meat, along with pepper, salt, garlic (8–10 cloves), and 1.5–2 tablespoons of starch. Mix, then pour in the milk — I used the whole glass. Beat the mixture well, cover with plastic wrap, and refrigerate for two hours. Take it out and form the mititei: you can use a sausage attachment on the meat grinder, or simply shape them by hand. Brown the little sausages in vegetable oil on all sides until crusty, then transfer to a heavy-bottomed pot. Top with onion sliced into rings, the bay leaves, and whole peppercorns. Cover everything with boiling water and salt it. Put on the lid and bring to a boil, then simmer over low heat until done, about half an hour.
Caloric content of the products possible in the composition of the dish
- Whole cow's milk - 68 kcal/100g
- Milk, 3.5% fat - 64 kcal/100g
- Milk, 3.2% fat - 60 kcal/100g
- Milk, 1.5% fat - 47 kcal/100g
- Concentrated milk, 7.5% fat - 140 kcal/100g
- Milk, 2.5% fat - 54 kcal/100g
- Garlic - 143 kcal/100g
- Bay leaf - 313 kcal/100g
- Ground black pepper - 255 kcal/100g
- Starch - 320 kcal/100g
- Mixed ground meat - 351 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Baking soda - 0 kcal/100g
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