Lemon jam with peel

Prepare a very healthy jam for the family! Lemon jam with peel immediately has a liquid consistency, and when it stands, it becomes very thick. You can serve such jam simply as a treat, or you can strengthen their immunity during a cold.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 0 % 0 g
Fats 0 % 0 g
Carbohydrates 100 % 68 g
272 kcal
GI: 1 / 0 / 99

Cooking method

Cooking time: 3 h

1. Lemon pulp is cut into small slices.

2. The peel is also cut finely.

3. We put the lemon pulp and peel in a small saucepan, pour water so that it does not completely cover the contents, send it to the fire.

4. We cook lemons under a closed lid for 50 minutes, the peel should become soft, almost transparent.

5. Then pour in the sugar, continue to cook for another hour.

6. We lay out the jam in warm sterilized jars, roll up the tin lids hermetically.

Delicious blanks for you!

Caloric content of the products possible in the composition of the dish

  • Lemon - 16   kcal/100g
  • Lemon zest - 47   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Lemon peel - 47   kcal/100g

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