Sourdough for kvass without yeast

Do you like delicious cold kvass? Prepare the starter without yeast! From this wonderful starter, you can put a very tasty kvass or cook healthy bread. It can also be overfed for wheat and baked muffins and pancakes! I always keep one at home.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 8 % 3 g
Fats 3 % 1 g
Carbohydrates 89 % 33 g
153 kcal
GI: 0 / 0 / 100

Cooking method

Cooking time: 6 d

This starter is prepared in 6 stages.

50 grams of flour and 50 ml of water are needed for each stage. Every day, at about the same time, 50 grams of rye flour and 50 ml of water are added to a large jar.

For 2-4 days, an unpleasant smell will appear, active fermentation will begin - this is the origin of the starter culture.

On day 5-6, the smell becomes softer and more bread-like - so the starter is ready. You can put kvass or bake bread!

Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Water - 0   kcal/100g
  • Rye flour - 305   kcal/100g

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