Ginger tea with honey and lemon

Ginger tea is the healthiest tea. There is no such amount of vitamins anywhere. I will tell you how to make one of the most useful types of tea - ginger tea. It is useful for everyone: for cores, for problems with the digestive system and much more. It is rich in vitamins and trace elements. And also fragrant and invigorating to the taste.

annasher88

Recipe author

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Composition / ingredients

servings:

Ginger

Honey

Lemons

Water

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 0 % 0 g

Fats 0 % 0 g

Carbohydrates 100 % 1 g

7 kcal

GI: 50 / 0 / 50

Step-by-step cooking

Cooking time: 10 min

Step 1:
Boil the water. Cut the ginger and peel it.
Step 2:
Rub it finely on a grater. Pour the grated root with boiling water in a deep non-metal container and cover with a lid.
Step 3:
Be sure to wrap up the tea and let it brew for 5-10 minutes.
Step 4:
Done! Drink tea with honey and lemon. But in no case do not add them to the water. Vitamin C, which gives lemon, is destroyed at high temperatures, and honey loses all its positive properties. Bon appetit!