Lemongrass for weight loss

Prepare the healthiest drink, let the figure be slim! Lemongrass is very effective for weight loss, green tea is brewed with it, water is drunk with lemongrass juice. Such drinks should be drunk in combination with physical exercise and a healthy diet. Tea prepared according to this recipe should be drunk not before meals, but after. Honey can be completely excluded, if desired.
Marianne KimAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 0 % 0 g
Fats 0 % 0 g
Carbohydrates 0 % 0 g
11 kcal
GI: 0 / 0 / 0

Cooking method

Cooking time: 20 min

1. Peel the ginger, cut into circles.

2. Pour the water into a saucepan, send it to the fire, bring it to a boil.

3. Put ginger in boiling water, pour lemongrass juice, cover with a lid, let it brew for 5-7 minutes.

4. Add honey to taste, mix.

You can drink it hot, like tea, or warm.

Good health to you, be always in shape!

Caloric content of the products possible in the composition of the dish

  • Honey - 400   kcal/100g
  • Ginger - 80   kcal/100g
  • Dry ginger - 347   kcal/100g
  • Pickled ginger - 51   kcal/100g
  • Water - 0   kcal/100g
  • Lemongrass - 111   kcal/100g

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