1. Main Page
    2. Drinks
    3. Lingonberry smoothie

Lingonberry smoothie

Winter cranberry smoothie with ice cream and yogurt. The most delicious smoothie is obtained on the basis of ice cream. In addition, the drink has an interesting texture - not thick, but not quite liquid, as with milk. To make the consistency more homogeneous, you can chop the cranberries separately and rub them through a sieve.
MariaAuthor avatar
Recipe author
Lingonberry smoothie
0
0

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 10 % 3 g
Fats 27 % 8 g
Carbohydrates 63 % 19 g
156 kcal
GI: 11 / 58 / 32

Cooking method

Cooking time: 10 min

1. Wash the lingonberries, sort and dry.

2. In the bowl of a blender, combine cranberries, yogurt, ice cream and sugar. Beat until smooth for 3 minutes.

3. Pour the finished smoothie into glasses and decorate with cranberries.

Caloric content of the products possible in the composition of the dish

  • Acedophilin of 3.2% fat content - 58   kcal/100g
  • "rastishka " - 122   kcal/100g
  • Danone drinking yogurt - 76   kcal/100g
  • Drinking yogurt "agusha" - 87   kcal/100g
  • "aktimel" natural - 83   kcal/100g
  • Danone yogurt with 2.2% fat content - 96   kcal/100g
  • "mazhetel" - 48   kcal/100g
  • Ermann fat yogurt - 152   kcal/100g
  • Yogurt of 3.5% fat content - 68   kcal/100g
  • Natural yogurt with 1.5% fat content - 48   kcal/100g
  • Low-fat milk yogurt - 38   kcal/100g
  • Ice cream sundae - 227   kcal/100g
  • Cream ice cream - 165   kcal/100g
  • Ice cream "popsicle" cream - 183   kcal/100g
  • Vanilla ice cream - 160   kcal/100g
  • Vanilla - chocolate ice cream - 140   kcal/100g
  • Fruit ice cream - 168   kcal/100g
  • Milk ice cream - 126   kcal/100g
  • Souffle ice cream - 116   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Lingonberry - 43   kcal/100g

Similar recipes

Related and additional categories: