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Elbow Macaroni with Meat

Hearty, very flavorful pasta with meat. This dish really saves the day when you're short on time for dinner. While the pasta cooks, you can fry up the meat with onions. It makes a very tasty dish the whole family will enjoy.

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Meat cones
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 20 % 5 g
Fats 44 % 11 g
Carbohydrates 36 % 9 g
153 kcal
GI: 13 / 88 / 0
  • Boil the macaroni in salted water until done. Drain it in a colander and rinse it under water. Cut the meat (mine is duck) into small pieces, and dice the onion. Fry the meat and onion in vegetable oil until done. Mix the macaroni with the meat. Put the hot pasta on a plate and sprinkle with chopped green onion. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Grade II duck - 287  kcal/100g
  • Roast duck - 401  kcal/100g
  • Grade I duck - 405  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Green onion - 19  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Elbow macaroni - 329  kcal/100g

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