Barley porridge in a slow cooker on water

Delicious barley porridge on water in a slow cooker without much difficulty! Barley porridge cooked on water can not only serve as a delicious side dish to meat dishes, it is a great option for breakfast. Barley groats, rich in vitamins and carbohydrates, will provide the body with energy for the whole day. In addition, this porridge is cooked simply and quickly, and the egg is quite inexpensive and increases almost five times when cooked, so this porridge can be classified as budget dishes.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 10 % 3 g
Fats 10 % 3 g
Carbohydrates 79 % 23 g
127 kcal
GI: 0 / 100 / 0

Cooking method

Cooking time: 1 h

We thoroughly wash the barley groats (until the water becomes transparent), it is better to do it under a colander under running water to remove all dust particles and foreign microparticles. Let the cereal dry, pour it on a dry bowl of a slow cooker and fry for 7 minutes on the "frying" program with the lid of the slow cooker open, stirring constantly with a wooden spatula.

Then pour water to the cereal, salt it. We turn on the program "milk porridge" for 35 minutes. During this time, the cereal should swell well, absorbing all the liquid. Add a piece of butter and let the porridge stand under the closed lid of the slow cooker for 20 minutes. Porridge turns out to be especially tasty and beautiful golden color. If desired, we serve porridge with a piece of butter or sugar.

Bon appetit

Caloric content of the products possible in the composition of the dish

  • Collapsed light barley - 349   kcal/100g
  • Scottish barley - 348   kcal/100g
  • Barley groats - 343   kcal/100g
  • Barley flakes - 315   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Water - 0   kcal/100g
  • Table salt - 0   kcal/100g

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