Fruit Kissel

A classic Russian favorite! My family loves this fruit kissel — a fruit drink thickened with starch to a soft, pourable consistency.

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Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 4 % 1 g
Fats 0 % 0 g
Carbohydrates 96 % 26 g
75 kcal
GI: 58 / 0 / 42

Cooking method

Cooking time: 25 min
  1. Step 1:

    Step 1

    Get your ingredients ready. Rinse all the fruit and cut it into pieces.

  2. Step 2:

    Step 2

    Cover the fruit with the water and set it over the heat.

  3. Step 3:

    Step 3

    Once it comes to a boil, add the sugar and stir.

  4. Step 4:

    Step 4

    Put the starch in a cup.

  5. Step 5:

    Step 5

    Add cold water and stir well to dissolve.

  6. Step 6:

    Step 6

    Pour the starch mixture into the pot in a thin stream, stirring briskly.

  7. Step 7:

    Step 7

    Bring it to a boil and turn off the heat. Your fragrant kissel is ready.

  8. Step 8:

    Step 8

    Enjoy!

Caloric content of the products possible in the composition of the dish

  • Apples - 47  kcal/100g
  • Dried apples - 210  kcal/100g
  • Canned apple mousse - 61  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Apricots - 46  kcal/100g
  • Canned apricots - 50  kcal/100g
  • Sour cherry - 52  kcal/100g
  • Sweet cherry - 64  kcal/100g
  • Dried cherries - 292  kcal/100g
  • Canned cherries - 61  kcal/100g
  • Starch - 320  kcal/100g
  • Water - 0  kcal/100g

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