Salad with walnuts and chicken layers

Prepare an interesting salad with chicken and walnuts. The attractive appearance and wonderful taste of this puff salad makes it an excellent option for a festive table. Despite the small amount of ingredients, the dish turns out to be quite satisfying.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 43 % 18 g
Fats 52 % 22 g
Carbohydrates 5 % 2 g
276 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 3 hours
  1. Step 1:

    Step 1.

    Prepare all the necessary ingredients for the salad. Pre-boil the chicken fillet until tender in salted water. Then cool.

  2. Step 2:

    Step 2.

    Finely chop or chop walnuts in a blender. It is not necessary to beat the nuts for too long - they should not turn into too small crumbs, but should be palpable in structure.

  3. Step 3:

    Step 3.

    Grate the cheese on a coarse or medium grater.

  4. Step 4:

    Step 4.

    Cut the chilled chicken fillet into small cubes. The smaller the size of the meat pieces, the better the salad will be soaked.

  5. Step 5:

    Step 5.

    Hard-boil the eggs, cool and peel. Separate the yolks from the whites and grate them separately on a coarse grater. I prefer to rub the eggs right into the salad bowl.

  6. Step 6:

    Step 6.

    Layered salad can be served in a salad bowl, but I prefer to form it in a cooking ring so that the layers are visible. For this amount of ingredients, we will need a ring size from 14 to 18 cm. Depending on the size of the ring, the salad will be higher or lower. Place the ring on a serving plate and place the chopped chicken fillet in the first layer. Smooth out the layer and smear with mayonnaise. I usually make a mayonnaise mesh from a pastry bag.

  7. Step 7:

    Step 7.

    Sprinkle on top (or grate) egg yolks. The size of the grater is not important, the main thing is that the yolks cover the entire surface of the salad.

  8. Step 8:

    Step 8.

    Sprinkle half of the chopped walnuts on top.

  9. Step 9:

    Step 9.

    Also make a mesh of mayonnaise on top.

  10. Step 10:

    Step 10.

    The next layer will be grated proteins. They also need to be poured with mayonnaise.

  11. Step 11:

    Step 11.

    Put grated cheese on the proteins and pour mayonnaise.

  12. Step 12:

    Step 12.

    The last layer is the remaining walnuts. The finished salad should be allowed to soak in the refrigerator for about 1-2 hours.

  13. Step 13:

    Step 13.

    Remove the cooking ring before serving. Garnish the salad with walnut halves and parsley. Bon appetit!

You can dilute the layers with a grated green sweet and sour apple (Simerinka variety, Granny Smith). With an apple, the salad will turn out juicier.

It is better to prepare mayonnaise yourself. It will be tastier and healthier. See the interesting ones here recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Walnuts - 650   kcal/100g
  • Black Walnut English Walnut - 628   kcal/100g
  • Black Persian Walnut - 651   kcal/100g
  • Walnut oil - 925   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglich cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Chicken breast (fillet) - 113   kcal/100g

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