Composition / ingredients
Cooking method
1. Rinse the rice, pour 2 cups of water and boil until half cooked.
2. At the cabbage head, cut the stalk so that the leaves can be easily separated. Immerse the head in a saucepan with water, let it boil and cook over low heat until light transparency and softness, separating one sheet at a time.
3. Put the boiled cabbage leaves in a bowl, let them cool and cut
thick veins.
4. Cut the onion into small cubes, grate the carrot and spasserovat on
vegetable oil for 10 minutes.
5. Mix the browned vegetables with boiled rice and let cool.
6. Pass chicken meat through a meat grinder.
7. Combine the minced chicken with vegetables, add egg, salt and add prets to taste. Mix the mass thoroughly.
8. Wrap one tablespoon of the mass in prepared cabbage leaves, form cabbage rolls and put them in a saucepan, putting a few cabbage leaves on the bottom.
9. Mix sour cream with tomato juice, add salt to the sauce to taste and pour it over
cabbage rolls in a saucepan. Add a little water, sprinkle with spices and put it to boil, covered with a lid.
10. Cook stuffed chicken on low heat for 30 minutes from the moment of boiling.
11. Cabbage rolls with chicken to serve hot.
Caloric content of the products possible in the composition of the dish
- Sour cream with 30% fat content - 340 kcal/100g
- Sour cream of 25% fat content - 284 kcal/100g
- Sour cream with 20% fat content - 210 kcal/100g
- Sour cream of 10% fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Raw wild rice - 353 kcal/100g
- Brown raw rice - 360 kcal/100g
- Boiled brown rice - 119 kcal/100g
- White fortified raw rice - 363 kcal/100g
- Fortified boiled white rice - 109 kcal/100g
- White rice, steamed, with long grains raw - 369 kcal/100g
- Steamed white rice, boiled with long grains - 106 kcal/100g
- Instant dry rice - 374 kcal/100g
- Instant rice, ready to eat - 109 kcal/100g
- Fig - 344 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Ground black pepper - 255 kcal/100g
- Onion - 41 kcal/100g
- Spices dry - 240 kcal/100g
- White cabbage - 28 kcal/100g
- Boiled white cabbage - 21 kcal/100g
- Table salt - 0 kcal/100g
- Chicken breast (fillet) - 113 kcal/100g
- Tomato juice - 21 kcal/100g
