Radish and Beef Salad
Simple, tasty, hearty, and filling — and a real hit with the guys! Radish and beef play off each other beautifully, each one bringing out the best in the other. This salad works just as well for an everyday meal as it does on a holiday spread or when you have company over.
Katya1
Recipe author
Radish and Beef Salad
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 45 %
9 g
Fats 35 %
7 g
Carbohydrates 20 %
4 g
114 kcal
GI:
100
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0
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0
- Gather your ingredients — they're simple and easy to find: beef, daikon-type radish, carrot, onion, eggs, mayonnaise, sour cream, and salt to taste. You can swap the beef for another meat, such as pork, which is more tender but richer in calories. Rinse the beef and set it to simmer in salted water; a boneless cut works best. To speed things up, cut it into small pieces before cooking. Simmer until fully cooked, about 40 minutes depending on the size and amount of meat. Meanwhile, hard-boil the eggs. While the meat cooks, prep the rest. Go with a daikon-type radish — it's milder and less bitter than black radish. Rinse, peel, and grate it. To soften the radish's bite, add one fresh carrot for a touch of natural sweetness; rinse, peel, and grate it the same way. For a fancier look, you can grate the radish and carrot on a julienne (Korean-salad) grater or cut them into thin matchsticks, but that's optional. Peel the onion and slice it into thin half-rings or small dice. Cool the cooked beef and cut it into small cubes. Combine everything — beef, radish, carrot, and onion — in a salad bowl. Salt to taste, keeping in mind which dressing you'll use: if it's just mayonnaise, go easy on the salt. You can use mayonnaise and sour cream in equal parts — the sour cream tones down the sharpness and makes it taste milder. Or use only sour cream, in which case add a bit more salt. Cool, peel, and slice the hard-boiled eggs into orange-segment-shaped wedges, and arrange them on top of the salad. Finish with a sprinkle of chopped fresh herbs and serve. Enjoy!
Caloric content of the products possible in the composition of the dish
- Rendered beef fat - 871 kcal/100g
- Fatty beef - 171 kcal/100g
- Lean beef - 158 kcal/100g
- Beef brisket - 217 kcal/100g
- Beef sirloin - 380 kcal/100g
- Beef lean roast - 200 kcal/100g
- Beef chuck - 137 kcal/100g
- Beef ribs - 233 kcal/100g
- Beef leg - 104 kcal/100g
- Oxtail - 184 kcal/100g
- Boiled ham - 269 kcal/100g
- Corned beef - 216 kcal/100g
- Sour cream, 30% fat - 340 kcal/100g
- Sour cream, 25% fat - 284 kcal/100g
- Sour cream, 20% fat - 210 kcal/100g
- Sour cream, 10% fat - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Salad mayonnaise, 50% fat - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provençal mayonnaise - 624 kcal/100g
- Provençal-style mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Radish - 35 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Egg - 80 kcal/100g
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